Overview

SoHum, in association with Azury Wellness, presents Evolution Yoga — a 200-Hour Yoga Teacher Training (TTC) in Goa. This immersive Yoga Alliance Certified program invites you to deepen your practice, whether you seek to teach yoga, enhance your personal journey, or undergo a profound inner transformation.

Hosted at Dragonfly Goa, nestled within the lush beauty of North Goa’s serene coastal landscape, this training is designed for soulful teachers and seekers. Dragonfly is also home to Gardens of Dreams, a vibrant space celebrated for its conscious, curious, and creative community. Here, Asanas meet laughter, nourishing food, and music, and silence concludes in song.

Whether you feel called to teach, deepen your personal practice, or embark on a transformative life journey, Evolution Yoga TTC offers an embodied and holistic path to becoming a confident, authentic, and trauma-aware yoga teacher.

What Makes Evolution TTC Unique?

This is not a typical posture-based TTC. Evolution Yoga blends the classical Hatha Yoga tradition with contemporary somatic movement, energetic awareness, and creative expression, offering a rich, multifaceted experience. You’ll explore:

• Traditional Hatha Asanas & Yogic Philosophy
• Somatic Practices & Nervous System Regulation
• Energetic Anatomy: Chakras, Koshas & Breath
• Mindful Teaching Methods & Facilitation
• Creative Expression through Movement, Voice & Art
• Personal Healing, Rituals & Community Circles

This training holds space for your inner evolution, helping you reconnect with your body’s wisdom, find your unique voice, and evolve both as a teacher and a human.

 

What You Will Learn

Module 1: Techniques, Training & Practice

Step into the heart of yoga with classical Hatha Yoga asanas blended with somatic movement. Develop an embodied understanding of your body, movement patterns, and alignment while exploring pranayama, meditation, mudras, and chakra practices.

Module 2: Anatomy & Physiology

Learn the language of movement through the lens of yoga. Explore the body’s bones, joints, muscles, and systems to understand safe movement and biomechanics for every body.

Module 3: Yoga Humanities & Yogic Living

Immerse in the wisdom of the Yoga Sutras, Bhagavad Gita, and Upanishads. Learn how to weave yogic lifestyle, rituals, Ayurveda, and ceremony into modern life.

Module 4: Professional Essentials & Integration

Grow as a confident, authentic teacher. Learn cueing, adaptive teaching, and class design while gaining real teaching experience. Develop professional skills from marketing to ethical leadership, supported by community circles, art rituals, and nature immersion.

Soulful Extras:

• Sari Wrapping Workshop
• Make Your Own Mala
• Ice Bath Therapy
• Sound Bath Journeys
• Ecstatic Dance
• Ayurvedic Massage & Workshops
• Conscious Cooking Classes
• 108 Surya Namaskar Challenge
• Mantra Singing & Kirtan
• Beach Yoga and Temple Visit

Daily Schedule

Program Length: 22 nights / 23 days

Morning:

• 7:30 AM: Kriya / Shatkarma, Asana practice (Hatha, Vinyasa, or Somatic movement), Pranayama (breathwork) - Merle / Sonal
• 9:00 AM: Breakfast

Midday:

• 10:00-11:30 AM: Module 3: Philosophy and History, Mantra - Anjaan
• 10 min break
• 11:40 AM-1:00 PM: Module 2: Anatomy & Asana Clinic - Merle / Sonal

Afternoon:

• 1:00 PM: Lunch (vegetarian buffet) & Free time / Rest or private study
• 2:30-4:20 PM: Workshops (Module 4: How to teach, adjustments, creative expression, group activities, offerings) - Merle / Sonal
• 10 min break
• Every other day:
• 4:30-5:30 PM: meditation, Yoga Nidra & community circle (after time for sunset) - Merle / Sonal
• 4:30-6:00 PM: Evening yoga practice (gentle flow) & evening ritual - Merle / Sonal

Evening:

• 7:00 PM: Dinner (vegetarian buffet)
• 8:00 PM: Free time / Rest / Personal reflection & journaling

Excursions & Special Days: Sacred temple visits, beach yoga, community dinners, nature walks.

Dates & Fee

Program Dates:

October batch: Friday 25th October to Friday 14th November 2025

Room Options & Fees:

• Twin Share Room: €1,777

Includes:

• 22-night accommodation
• 3 vegetarian buffet meals daily
• Training & manual
• Excursions, workshops, and rituals
• 200-hour Yoga Alliance certification

Excludes:

• International flights
• Airport transfers
• Travel insurance

Apply

Ready to Begin Your Evolution?

This is more than a training – it’s a homecoming to your true self.

• Find your voice.
• Reconnect with your body.
• Remember your essence.
• Step into your purpose.

To apply, fill out our online application form on our website. We look forward to welcoming you to Dragonfly in beautiful Goa.

This content is structured to inform potential participants about the program’s essence, schedule, fees, and how to apply, ensuring that all essential details are clear and enticing.

Contact Us

Email: pranjal@azuryindia.com

Phone No: +91 9954-065065